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紅薯含有很高的營養價值和藥用價值，且營養均衡。據了解，紅薯只含有同等重量米飯三分之一的熱量，并含有零膽固醇和脂肪，多吃紅薯對身體健康有益。那么，怎樣吃紅薯能獲得更好的效果呢?現在，我們就來說一說這個問題。吃紅薯，減肥養顏抗衰老吃紅薯能夠有效... </p> <div class="new_list1"> <span class="fr"> <a target="_blank" title="紅薯的營養價值" href="/flist/1011083-1.html">紅薯的營養價值</a> <a target="_blank" title="紅薯的作用" href="/flist/1011681-1.html">紅薯的作用</a> <a target="_blank" title="紅薯的食用方法" href="/flist/1249520-1.html">紅薯的食用方法</a> </span> <div class="fl" style="position:relative;">  <span class="time">2015-01-05 17:52</span> </div> </div> </li> <li class="clearfix"> <h3> <a href="http://www.gicrm.com/zj/zhangcanjia/214444.shtml" target="_blank">堅持多做十件事人人有望活過85歲</a> </h3> <p> 生活細節和壽命長短有密切關系，美國“維基百科網”最新載文指出，做到以下10步，就有望活過85歲。第1步：避免致癌物至少做到兩點：一是戒煙，二是涂抹防曬霜。每天太陽直曬別超過15分鐘，外出務必涂抹防曬霜，以防止皮膚癌發生。第2步：改變飲食模式... </p> <div class="new_list1"> <span class="fr"> <a target="_blank" title="笑口常開" href="/flist/993004-1.html">笑口常開</a> <a target="_blank" title="老年癡呆癥" href="/flist/1223992-1.html">老年癡呆癥</a> <a target="_blank" title="運動" href="/flist/1227674-1.html">運動</a> </span> <div class="fl" style="position:relative;">  <span class="time">2015-01-05 17:52</span> </div> </div> </li> <li class="clearfix"> <h3> <a href="http://www.gicrm.com/zj/zhangcanjia/214442.shtml" target="_blank">嘴唇是人體"晴雨表" 淡白是氣血不足</a> </h3> <p> 如果說眼睛是心靈的窗口，那么嘴唇可以看作是健康的窗口。嘴唇的顏色、光澤、質地無一不反映人體的健康狀況。正常健康的嘴唇一般膚色紅潤而有光澤，干濕適度而有彈性。一旦身體有問題，嘴唇就會出現改變。嘴唇的皮膚以及嘴唇周圍的病理現象都能從不... </p> <div class="new_list1"> <span class="fr"> <a target="_blank" title="嘴唇" href="/flist/1223233-1.html">嘴唇</a> <a target="_blank" title="嘴唇保養" href="/flist/1228229-1.html">嘴唇保養</a> <a target="_blank" title="點穴抗衰老" href="/flist/1249519-1.html">點穴抗衰老</a> </span> <div class="fl" style="position:relative;">  <span class="time">2015-01-05 17:51</span> </div> </div> </li> <li class="clearfix"> <h3> <a href="http://www.gicrm.com/zj/zhangcanjia/198380.shtml" target="_blank">男人的喝茶保健法</a> </h3> <p> 在很多男人的生活里，有這么幾樣東西是必不可少的：煙、酒、車、電腦。明明清楚這些都是危害健康的殺手，但就是欲罷不能，急死了在一邊擔心的親人。勸勸么聽不進，讓他們學做按摩和保健操又不太現實，那么，每天泡點茶水喝來保護健康，這樣的閑功夫總有吧?從... </p> <div class="new_list1"> <span class="fr"> <a target="_blank" title="心血管病" href="/flist/1226775-1.html">心血管病</a> <a target="_blank" title="保健" href="/flist/1227678-1.html">保健</a> <a target="_blank" title="男人" href="/flist/1227688-1.html">男人</a> </span> <div class="fl" style="position:relative;">  <span class="time">2014-11-27 12:51</span> </div> </div> </li> </ul> <div class="load_more wenzhang_more"><a href="/zj/zhangcanjia/wenzhang/">查看更多文章</a></div>  </div>   <div class="mainright">  <div class="hot_expert"> <h3 class="h3_title" id="zs_nav1"> <span>熱門專家榜</span> </h3> <div class="hot_tab"> <a href="javascript:void(0);" class="cur">主頁</a> <a href="javascript:void(0);">文章</a> <a href="javascript:void(0);" class="mr0">視頻</a> </div> <div class="hot_expert_box">  <div class="hot_expert_list"> <dl> <dt> <a href="/zj/gaocunhou/"> <img 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